Sparkys Recovery
Wednesday, 9 October 2013
7/10/13 swim + pullups x3, chinups x3, inclined presses x3
8/10/13 30 mins 3km treadmill
9/10/13 1 hr salsa
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment